Tabi basa & greetings everyone. This time I’d like to feature the recent work that I had done at U-Tea, thanks to U-Tea Senadin. Previously, I also did a photoshoot at U-Tea, where I collaborated with few Miri-based models, including Nurul Jasmine, Amelda & Annette.
This time, the talents are gym-buddies of Stanley Lai & Fui Chen, including Fiona, Ong, Boss & not to forget star of the show, Bong. During the photoshoot, Bong shared few health tips.
He mentioned that a lot of health problems that we are facing now are caused by what we eat. There is an abundance of processed food out there, and he advised us to be extra mindful of all these foods.
Being a nutritionist himself, he also shared his choice of food. He mentioned that his favourite is cucumber, eggs (lots of eggs), brown rice and plenty of fruits (e.g. papaya, banana, guavas). He is doing clean diet so that he can control his health better.
His realisation came when he was mixing with a group of youngsters aged around 19 years old, yet having gout. That is a wake-up call for him. Now, even though he clocks 4-series, he is still as fit as 20s, and there is no sign for him slow down his amazing life.
That’s all sharing for now. Thank you to U-Tea Senadin for sponsoring this photoshoot and the opportunity for interview with Bong.
“Tukang Rantek” Claudius
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